Sit. Breathe.

Dear one, ah good morning. Deep breaths in. Deep breaths out. There is no rush. We release. We repeat there is no rush. Do you notice that your underlying franatacism comes from feeling like you should already be somewhere. Like you are late for something. What could you possibly be late for in a life you are the designer of? The clock is your clock! Do you need a clock? Throw it out the window! Then you can really watch time fly!! Ah we joke but seriously. There is no reason to hurry. What happens when you hurry? You trip. You injure yourself. You miss something. Know that all of the peace and serenity you seek is in the going slow. The going within. The connecting. Notice how the distraction from the meditative space is always the nagging sense that you should be doing something else, you should be somewhere else. The irony which you know in your heart but are unlearning in your head is that the feeling you are constantly seeking; the peaceful connectedness to love within and without, must begin within so by stopping the inner dives prematurely to attend to that outer nagging, you actually miss the thing you are trying to find in the first place! A bit like looking for your glasses while you are already wearing them. You cannot see them because you are already using them to see. Stop searching. Stop pushing. Stop forcing. Sit. Breath. Sit. Breath. Sit. Breath. We feel the anxiety that sentence causes! You feel that you cannot sit and breathe. There is too much to do! Too many obligations. Too many people you are responsible to, and so on and so on. And we say, yes you can. Sit. Breathe. Sit. Breathe. In this space, if you give it your time, it will give you what you seek. We make that promise to you. All that you seek to do externally will be easily fulfilled through the peaceful aligned inner vibration. And this leads to trust. Trust this. Nature takes its time. It doesn’t rush. You are of nature. The only difference is the alignment of your vibration. Again we say sit and breathe. Mimic the mountain. Mimic the tree. They are accomplishing so much every day. They could hold a TED talk on the subject, but they have no need for that, for anything outside to advise them because they are aligned within and without, as you can be too. You are molded in the same clay from the same earth. Sit. Breathe. Namaste. So much light to you in these light flooded times!